Tag Archives: Yoga

What Would Make You More Nervous?

by Ed Kimble, NUUC Friend  What would make you more nervous: being quiet for five hours or writing a prayer to “God?” How about reading your prayer aloud to a casual acquaintance, revealing your sensitive underbelly to someone you’ve only … Continue reading

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Stretching Oneself

I practice yoga about 3 times a week to help me slow down and focus and keep flexible. It’s meditative time to tune into breathing and calm my mind. I enjoy the soundless communal energy and support of the class … Continue reading

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